The complete guide to yin yoga : the philosophy and practice of yin yoga
Häftad bok. White Cloud Press. 2016. 294 sidor.
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Förlagsfakta
- ISBN
- 9781935952503
- Titel
- The complete guide to yin yoga - the philosophy and practice of yin yoga
- Undertitel
- the philosophy and practice of yin yoga
- Författare
- Clark, Bernie
- Förlag
- White Cloud Press
- Utgivningsår
- 2012
- Omfång
- 0 sidor
- Bandtyp
- Pbk
- Mått
- 0 x 230 mm Ryggbredd 0 mm
- Vikt
- 0 g
- Språk
- Baksidestext
- All forms of yoga can provide benefits physically, emotionally, and mentally. Yin yoga works the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system. One big difference is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully.
White Cloud Press
9781935952503
